Chittenden County residents can turn to Befit Solutions in Essex, Vermont, for help from a personal trainer in a relaxed, comfortable atmosphere. Our expert trainer will help you get on the right track with a proper weight loss consultation and wellness coaching.
Our founder and fitness trainer, Carol Bennett, feels that the health and fitness industry chose her. With more than 25 years of experience under her belt, she got started as a fitness director and women's wellness coordinator for The EDGE Sports and Fitness and Racquet's Edge Health and Community Fitness Center. Working one-on-one or with small groups is her preference. Carol specializes in weight loss, fitness program implementation and development, and yoga wellness programs.
In business for more than five years, we take fitness seriously. Our trainer has several certifications and is currently furthering her education in a Registered Yoga Teacher program. She likes helping average people get healthy in mind, body, and spirit. You won't find a cookie-cutter plan for each person here. Our services are always customized for your needs.
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